Chicken Tenderloins with Balsamic Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Frozen chicken tenderloins 10 ozMixed peppers - green, red, yellow, juliennedSweet onion, juliennedMushrooms, whole or slicedBalsamic vinegarOlive oilSalt - optional
Cook chicken in 1 tsp oil, remove. To pan add all other ingredients. When pepper mix is almost ready, add chicken and simmer. Serve with rice or potatoes.
Number of Servings: 2
Recipe submitted by SparkPeople user DBURKI.
Number of Servings: 2
Recipe submitted by SparkPeople user DBURKI.
Nutritional Info Amount Per Serving
- Calories: 297.5
- Total Fat: 5.0 g
- Cholesterol: 82.2 mg
- Sodium: 107.9 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 5.5 g
- Protein: 38.8 g