No meat Lasagna with veggies in crockpot
- Number of Servings: 10
Ingredients
Directions
p1 jar prego spaghetti sauce1 package Quorn (substitute meat)1/2 cup onions1 tsp garlic1 can tomato sauce1/3 box of Lasagna noodles 5 Tablespoons ricotta cheese(dairy free optional)7 oz Mozzarella soy cheese1/2 package of frozen spinach1/2 fresh zucchini2 tbsp ground flax seed
Make sauce:
Quorn
onion
garlic
spaghetti sauce
tomato sauce
zucchini
spinach
Layer bottom of crock pot with sauce
then, noodles(Do not cook , noodles will cook with sauce) broken to fit, then ricotta cheese, then mozzarella cheese. Keep repeating.
Makes about 3-4 layers in my crock pot and really does serve 10
Cook in crock pot for 3 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user MIMILUVZ.
Quorn
onion
garlic
spaghetti sauce
tomato sauce
zucchini
spinach
Layer bottom of crock pot with sauce
then, noodles(Do not cook , noodles will cook with sauce) broken to fit, then ricotta cheese, then mozzarella cheese. Keep repeating.
Makes about 3-4 layers in my crock pot and really does serve 10
Cook in crock pot for 3 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user MIMILUVZ.
Nutritional Info Amount Per Serving
- Calories: 279.8
- Total Fat: 6.3 g
- Cholesterol: 4.8 mg
- Sodium: 496.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 6.0 g
- Protein: 16.7 g
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