Tuna Sweetcorn & Avocado Sandwich

Name: Tuna Sweetcorn & Avocado Sandwich Recipe
Yield: 1
Ingredients: 2 slices Abbotts Village Bakery Rustic White Bread or Helga's Wholemeal Grain; 50g tuna in springwater; 1/2 125g can supersweet corn; 25g avocado; 15g fat free ranch dressing; handful fresh spinach / mesclun

Number of Servings: 1

Ingredients

2 slices Abbotts Village Bakery Rustic White Bread or Helga's Wholemeal Grain50g tuna in springwater1/2 125g can supersweet corn25g avocado15g fat free ranch dressinghandful fresh spinach / mesclun

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user IXXNAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.1
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 724.1 mg
Total Carbs: 42.6 g
Dietary Fiber: 7.4 g
Protein: 26.3 g

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