Green Spinach Smoothie

Name: Green Spinach Smoothie Recipe
Yield: 2
Ingredients: 1 1/2 c water; 5 oz spinach; 1 banana (calorie count is based on medium); 1 c. blueberries (I used frozen)

Number of Servings: 2

Ingredients

1 1/2 c water5 oz spinach1 banana (calorie count is based on medium)1 c. blueberries (I used frozen)

Directions

Add water in blender, put banana in next, on top of blades, add spinach and finally frozen blueberries on top. Mix until all pieces of spinach are gone.

Number of Servings: 2

Recipe submitted by SparkPeople user DELTABWA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 105.9
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 58.3 mg
Total Carbs: 24.9 g
Dietary Fiber: 5.1 g
Protein: 2.2 g

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