Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
8 oz Jimmy Dean sausage regular, 16 oz 2 tbsp Bacon fat, rendered 1 tsp Pepper, red or cayenne1-1/2 cups 2% Milk, 1-1/2 cups tap water1/3c All-Purpose Flour1/2 tbsp Garlic powder1/2 tbsp Onion powder,1/2 tbsp Pepper, black, 2 tsp Salt
In a separate bowl, combine flour,and spices together. Brown Sausage in Skillet ( I personally use my electric), when brown pull to one side and add the bacon fat to the other side,add the flour mixture to the fat to make a rue (kind of dry one). bring sausage and rue together and mix well. Add milk, water and bring to a boil, simmer until desired thickness is achieved. Serve over biscuits. makes 14 -1/3 cup servings; enough for 1 split Pillsbury IQF Biscuit.
Number of Servings: 14
Recipe submitted by SparkPeople user HOME1509.
Number of Servings: 14
Recipe submitted by SparkPeople user HOME1509.
Nutritional Info Amount Per Serving
- Calories: 94.9
- Total Fat: 7.1 g
- Cholesterol: 15.4 mg
- Sodium: 140.7 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 3.6 g
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