Vegetable Chicken Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3-Frozen or Fresh Chicken Breasts no skin and bone removed1-Can Diced tomatoes w/ Basil, Garlic and Oregano 2-Cups Fresh or Frozen Spinach1-Medium Summer Squash1-Medium Zucchini2-Cups Mozzarella cheese, part skim milk
Place Frozen or Fresh Chicken in stone or metal lasagne pan.
Dice or Slice Squash and Zucchini and place in pan around chicken.
Place Frozen or Fresh Spinach on top of chicken
Pour diced tomatoes on top of chicken and vegetables
Place Mozarella Cheese on top of all ingredients and bake in oven on 350 until chicken is done.
I use a stone baker, frozen Chicken and Spinach, I am able to place the cheese on top and bake for 45 to 60 minutes or until chicken is cooked. If you are using fresh chicken and metal pan you might need to add the cheese at the end.
Number of Servings: 6
Recipe submitted by SparkPeople user 100LBSTOLOSE.
Dice or Slice Squash and Zucchini and place in pan around chicken.
Place Frozen or Fresh Spinach on top of chicken
Pour diced tomatoes on top of chicken and vegetables
Place Mozarella Cheese on top of all ingredients and bake in oven on 350 until chicken is done.
I use a stone baker, frozen Chicken and Spinach, I am able to place the cheese on top and bake for 45 to 60 minutes or until chicken is cooked. If you are using fresh chicken and metal pan you might need to add the cheese at the end.
Number of Servings: 6
Recipe submitted by SparkPeople user 100LBSTOLOSE.
Nutritional Info Amount Per Serving
- Calories: 306.8
- Total Fat: 6.7 g
- Cholesterol: 107.7 mg
- Sodium: 1,047.5 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.3 g
- Protein: 46.0 g
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