Refrigerator Bran Muffins II
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
3 c All bran buds1 c water (boiling)1/2 c canola oil3 large eggs2 c sk milk (w/1 tlbs apple cider vinegar to sour)1 1/2 c br sugar1 c whole wheat flour1/2 c wheat germ1 c white flour2 1/2 tsp baking soda1 tsp salt2 tsp cinnamon4 ounces slivered almonds2/3 c crasins2/3 c raisins
Mix 1 cup bran buds with the boiling water, set aside.
Add vinegar to Sk milk, set aside.
Combine oil, for beaten eggs, sugar, milk w/vinegar. Stir in bran/water mixture. Add dry cereal and dry ingredients. Stir only until dry ingredients well blended. Store covered in refrig, best if stored day before baking. Add optional ingredients raisins, craisins, dates, chopped apples, blueberries or mashed bananas.
Bake 375 for 15 Min. Makes approx. 3 doz and keep well
for 3-4 wks.
Number of Servings: 36
Recipe submitted by SparkPeople user GLASYLADY.
Add vinegar to Sk milk, set aside.
Combine oil, for beaten eggs, sugar, milk w/vinegar. Stir in bran/water mixture. Add dry cereal and dry ingredients. Stir only until dry ingredients well blended. Store covered in refrig, best if stored day before baking. Add optional ingredients raisins, craisins, dates, chopped apples, blueberries or mashed bananas.
Bake 375 for 15 Min. Makes approx. 3 doz and keep well
for 3-4 wks.
Number of Servings: 36
Recipe submitted by SparkPeople user GLASYLADY.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 5.5 g
- Cholesterol: 18.0 mg
- Sodium: 216.9 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.8 g
- Protein: 3.5 g
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