Italian turkey burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1.2 lb ground turkey1/4 c egg subsitute1/4 c bread crumbs2 cloves garlic chopped1/4 c onion chopped1/4 c grated romano cheese1T basil dried1T oregano dried1t black pepper
combine all of the ingredients in a bowl.
Mix in the ground turkey
form into patties
cook until done (G. Foreman grill)
If you cook in a pan be sure to add in the oil.
Number of Servings: 5
Recipe submitted by SparkPeople user THEPANG.
Mix in the ground turkey
form into patties
cook until done (G. Foreman grill)
If you cook in a pan be sure to add in the oil.
Number of Servings: 5
Recipe submitted by SparkPeople user THEPANG.
Nutritional Info Amount Per Serving
- Calories: 231.9
- Total Fat: 11.5 g
- Cholesterol: 85.4 mg
- Sodium: 149.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.7 g
- Protein: 24.5 g
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