bok choy stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bok choy chopped2 carrots finely chopped 1 onion chopped1 leek chopped1 can of water chestnuts drained1lb. of lean steak cut into strips2 tbsp. tamari
chop everything
brown meat in wok with a little olive oil
then throw in vegetables and stir fry.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYBMOMMY.
brown meat in wok with a little olive oil
then throw in vegetables and stir fry.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYBMOMMY.
Nutritional Info Amount Per Serving
- Calories: 286.8
- Total Fat: 9.2 g
- Cholesterol: 100.9 mg
- Sodium: 538.3 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.4 g
- Protein: 37.2 g
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