Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 medium banana1 tbsp penut butter8 oz. plain fat free soy milk2 or 3 ice cubes
Add all ingredients to a blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user CRWEIXELMAN.
Number of Servings: 1
Recipe submitted by SparkPeople user CRWEIXELMAN.
Nutritional Info Amount Per Serving
- Calories: 273.4
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 195.9 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 4.8 g
- Protein: 11.2 g
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