Chicken Wrap

Name: Chicken Wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Whole Wheat Wrap; 3 oz cooked Chicken breast; 1/4 cup shredded Carrots; 1/2 cup shredded Lettuce; 5 Cherry Tomatoes halved; 1 Tbsp. Hummus

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Whole Wheat Wrap3 oz cooked Chicken breast1/4 cup shredded Carrots1/2 cup shredded Lettuce5 Cherry Tomatoes halved1 Tbsp. Hummus

Directions

Makes one serving

Spread Hummus on wrap and layer rest of the ingredients, roll up and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user SWISSMADE22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.3
Total Fat: 9.6 g
Cholesterol: 49.3 mg
Sodium: 507.9 mg
Total Carbs: 58.0 g
Dietary Fiber: 21.7 g
Protein: 35.4 g

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