Tuna and White Bean Saute

Name: Tuna and White Bean Saute Recipe
Yield: 1
Ingredients: 1 (3 oz pouch) Bumble Bee Premium Albacore Tuna in Water Pouch; 1/2 cup Beans great northern; 10 strips of Yellow Bell Pepper; 1 Tbsp chopped fresh Parsley; 1 tsp Lemon Peel; 2 Tbsp Lemon juice; 1 Tbsp Olive Oil

Number of Servings: 1

Ingredients

1 (3 oz pouch) Bumble Bee Premium Albacore Tuna in Water Pouch1/2 cup Beans, great northern10 strips of Yellow Bell Pepper1 Tbsp chopped fresh Parsley1 tsp Lemon Peel 2 Tbsp Lemon juice 1 Tbsp Olive Oil

Directions

Heat oil over medium heat in a saute pan. Add tuna and beans, warm through. Chop bell pepper and add to the mix. Sprinkle lemon zest and juice over the mixture and toss well. Sprinkle with parsley and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CANDIPITTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.5
Total Fat: 15.6 g
Cholesterol: 40.0 mg
Sodium: 600.3 mg
Total Carbs: 24.2 g
Dietary Fiber: 7.2 g
Protein: 27.1 g

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