HL31-PB&J Shake

Name: HL31-PB&J Shake Recipe
Yield: 1
Ingredients: 1 scoop Vanilla PDM; 2 scoops Wild Berry F1; 1 Tbsp PB2; 1/2 medium sized banana; ice and water to size/blend

Number of Servings: 1

Ingredients

1 scoop Vanilla PDM2 scoops Wild Berry F11 Tbsp PB21/2 medium sized bananaice and water to size/blend

Directions

mix all to taste.

Nutrition values based on using powdered Peanut Butter. Fat/Calories increased if using regular peanut butter.

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 357.6 mg
Total Carbs: 31.9 g
Dietary Fiber: 5.4 g
Protein: 19.6 g

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