Mashed Cauliflower

Name: Mashed Cauliflower Recipe
Yield: 1
Ingredients: 4 cups cauliflower florets; 1/2 Tbsp I can't Believe is Not Butter Spread; 1 oz half and half-regular; 1/8 tsp frehsly ground black pepper

Number of Servings: 1

Ingredients

4 cups cauliflower florets1/2 Tbsp I can't Believe is Not Butter Spread1 oz half and half-regular1/8 tsp frehsly ground black pepper

Directions

1. Steam cauliflower until soft
2. Puree in a food processor, adding butter and the half and half. Season with pepper.

Number of Servings: 1

Recipe submitted by SparkPeople user DANCEMANIAC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.3
Total Fat: 6.8 g
Cholesterol: 11.2 mg
Sodium: 174.9 mg
Total Carbs: 22.1 g
Dietary Fiber: 10.0 g
Protein: 8.8 g

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