Brunch Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup Egg Beaters, original4 Medium Eggs1/2 cup Green Peppers chopped1/2 cup Onions, chopped1/2 cup Colby Cheese, shredded1 teas Extra Virgin Olive Oil (1 tbsp=3tsp)
Makes 6 serving wedges
Saute peppers and onions in Olive oil until transparent. Beat eggs and egg beaters together with a whisk. Add to peppers and onions. Scramble to desired taste
.
When ready use a spatula and and mash so that the eggs take the form of the pan. Add cheese to the top and allow to melt. Let stand about a minute and cut into 6 wedges.
Eggs keep their form and can easily be served.
Number of Servings: 6
Recipe submitted by SparkPeople user JEAN103145.
Saute peppers and onions in Olive oil until transparent. Beat eggs and egg beaters together with a whisk. Add to peppers and onions. Scramble to desired taste
.
When ready use a spatula and and mash so that the eggs take the form of the pan. Add cheese to the top and allow to melt. Let stand about a minute and cut into 6 wedges.
Eggs keep their form and can easily be served.
Number of Servings: 6
Recipe submitted by SparkPeople user JEAN103145.
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 6.1 g
- Cholesterol: 125.1 mg
- Sodium: 114.3 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 7.9 g
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