Egyptian Beans
- Number of Servings: 2
Ingredients
Directions
fresh parsely chopped 2 c2 plum tomatoes chopped1/2 c diced mild sweet onion (like Vidalia)1/2 c low fat feta cheese crumbled1 tsp ground cumin1tbsp olive oiljuice of one lime (or 2 key limes)I can fava beans partially drained2 tsp ground cumin
heat on stove Fava beans and 2tsp cumin
Toss salas ingredients together in a bowl
Serve a scoop each of beans and salad. Eat with whole wheat pita.
serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DRAGONBABE20.
Toss salas ingredients together in a bowl
Serve a scoop each of beans and salad. Eat with whole wheat pita.
serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DRAGONBABE20.
Nutritional Info Amount Per Serving
- Calories: 461.4
- Total Fat: 18.9 g
- Cholesterol: 33.4 mg
- Sodium: 534.1 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 4.2 g
- Protein: 29.4 g
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