Barbecued Pork

Name: Barbecued Pork Recipe
Cook time: 600 min
Total time: 600 min
Yield: 12
Ingredients: 2.5 to 3 lb pork shoulder roast; 1/2 cup water; 3 Tbsp vinegar; 2 Tblsp worchestershire; 1 tsp ground cumin or chili powder; Homemade barbecue sause or 3 cups of bottled barbecue sauce

Minutes to Cook: 600

Number of Servings: 12

Ingredients

2.5 to 3 lb pork shoulder roast1/2 cup water3 Tbsp vinegar2 Tblsp worchestershire1 tsp ground cumin or chili powderHomemade barbecue sause or 3 cups of bottled barbecue sauce

Directions

Trim fat fro roast. cut roast if necessary to fit in a 3.5 to 4 quart crockery cooker. add water and venegar, worchestershire, cumin or chili powder. cover and cook on low heat setting for 10 to 12 hours or on high for 5 to 6 hours. Remove meat from cooker; discard cooking liquid. Using two forks pull meat apaart and return it to the cooker. Stir in sauce. Cover and cook on high heat for 30 to 45 minutes or until heated. Yields 12 to 16 servings on buns.

Number of Servings: 12

Recipe submitted by SparkPeople user BEATYK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 417.0
Total Fat: 23.0 g
Cholesterol: 90.1 mg
Sodium: 555.4 mg
Total Carbs: 27.4 g
Dietary Fiber: 0.0 g
Protein: 22.5 g

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