Lactose Free Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Lactantia: Lactose Free (2%), 8 ozFive Roses All Purpose Flour - White, 1 cupEgg, fresh, 4 largeVanilla Extract, 1 tbspBecel, 6 tsp
Heat oven to 425 degrees
Using pyrex cake pans and add butter/margin and melt into each pan about 2 tsp into each pan, more if desired.
Once you have the butter/margin melted in the pan, pure into the pan the pancake mix, it will mingle with the butter/margin that has melted. You do not wont this to me very think, the idea is to have a thin coating on the bottom of the pan.
Place pan into oven and bake for 10 minutes or until golden which ever is first.
Remove from oven and serve.
Step and repeat with the rest of the mixture.
NOTE: I use 3 18x9 Pyrex Bake Pans for this recipe, each pan makes 2 servings on average, though you can get 3 servings from a single pan.
Number of Servings: 6
Recipe submitted by SparkPeople user NYXWOLFWALKER.
Using pyrex cake pans and add butter/margin and melt into each pan about 2 tsp into each pan, more if desired.
Once you have the butter/margin melted in the pan, pure into the pan the pancake mix, it will mingle with the butter/margin that has melted. You do not wont this to me very think, the idea is to have a thin coating on the bottom of the pan.
Place pan into oven and bake for 10 minutes or until golden which ever is first.
Remove from oven and serve.
Step and repeat with the rest of the mixture.
NOTE: I use 3 18x9 Pyrex Bake Pans for this recipe, each pan makes 2 servings on average, though you can get 3 servings from a single pan.
Number of Servings: 6
Recipe submitted by SparkPeople user NYXWOLFWALKER.
Nutritional Info Amount Per Serving
- Calories: 210.4
- Total Fat: 8.5 g
- Cholesterol: 145.0 mg
- Sodium: 97.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 0.9 g
- Protein: 9.2 g