bran flax muffins

Name: bran flax muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 15
Ingredients: 1 1/2 cups unbleached white flour; 3/4 c flaxseed meal; 3/4 oat bran; 1 c brown sugar splenda; 2 t baking soda; 1 t baking powder; 1/2 salt; 2 t cinnamon; 1 1/2 c grated carrots; 2 apples chopped; 1/2 cup raisins; 1 cup chopped pecans; 3/4 cup milk; 2 eggs beaten; 1 t vanilla

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 1/2 cups unbleached white flour3/4 c flaxseed meal3/4 oat bran1 c brown sugar splenda2 t baking soda1 t baking powder1/2 salt2 t cinnamon1 1/2 c grated carrots2 apples chopped1/2 cup raisins1 cup chopped pecans3/4 cup milk2 eggs beaten1 t vanilla

Directions

mix first 8 ingredients, in a med. bowl add apples carrots nuts and raisin's. combine milk,eggs, vanilla. pour liquid ingredients into dry ingredients, stir until ingredients are moistened. DO NOT OVER MIX, fill muffin cups 3/4 full, bake at 350 degrees for 20 minutes. yields 15 medium muffins. ENJOY!

Number of Servings: 15

Recipe submitted by SparkPeople user DAZZEE27.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 0.7
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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