E2 Basics Dressing

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Nutritional yeast, 1/4 cupMustard, 2 TbspBalsamic Vinegar, 1/4 cupOranges, 2Vegetarian Worcestershire sauce, 2 tspFlax seed - 2 TbsWater to desired consistency
Directions
Put all ingredients in Vita-Mix and blend until smooth. Add water to desired consistency. Dressing gets thicker upon standing. MAKES ABOUT 10 2-TBSP SERVINGS.

Number of Servings: 10

Recipe submitted by SparkPeople user KATHY1157.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 37.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

Member Reviews