Honey Coconut Granola

Name: Honey Coconut Granola Recipe
Yield: 64
Ingredients: 1c nut of choice (almonds/pecans/cashews/walnuts); 6 c rolled oats; 1 c sesame seeds; 1 c sunflower seeds; 1 c pumpkin seeds; 2 c unsweetened coconut; 1 c wheat germ; 1 c flax seed; 1 c raw honey; 1 c light olive oil or grapeseed oil; 12 tbs vanilla; 3 c raisins or craisins

(1)

Number of Servings: 64

Ingredients

1c nut of choice (almonds/pecans/cashews/walnuts)6 c rolled oats1 c sesame seeds1 c sunflower seeds1 c pumpkin seeds2 c unsweetened coconut1 c wheat germ1 c flax seed1 c raw honey1 c light olive oil or grapeseed oil12 tbs vanilla3 c raisins or craisins

Directions

Mix all ingredients. May be eaten without cooking , or bake stirring often,

Number of Servings: 64

Recipe submitted by SparkPeople user DENIHILL.

Servings Per Recipe: 64

Nutritional Info Amount Per Serving

Calories: 170.2
Total Fat: 9.5 g
Cholesterol: 0.0 mg
Sodium: 8.5 mg
Total Carbs: 19.1 g
Dietary Fiber: 2.9 g
Protein: 3.4 g

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