Chicken and Sausage Gumbo (Dry Roux)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 Chicken Thighs (bone and skin removed)12 oz or 2 links Richards Andouille Sausage, sliced6oz Kary’s Dry Roux2 tsp Salt3 tsp Black Pepper1/2 tsp Red or Cayenne Pepper1 medium Onion, chopped9 quarts water
Using one large pot bring 9 quarts water to boil. Add dry roux. Stir until dissolved. Add remaining ingredients to pot. Bring to boil. Reduce heat and simmer for 2 hours. Serve over rice. Makes 10 - 1.5cup servings.
*Note: Nutritional content for rice not included.
Number of Servings: 10
Recipe submitted by SparkPeople user SV9910.
*Note: Nutritional content for rice not included.
Number of Servings: 10
Recipe submitted by SparkPeople user SV9910.
Nutritional Info Amount Per Serving
- Calories: 207.6
- Total Fat: 8.1 g
- Cholesterol: 68.5 mg
- Sodium: 1,651.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.2 g
- Protein: 17.4 g
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