Mushroom Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-2 tbsp mayonnaise-Juice of 1/2 lemon-1/4 cup finely chopped roasted red peppers-1 clove garlic, minced-4 large portobello caps-1 tbsp olive oil-1 tbsp balsamic vinegar-1 tsp dried Italian seasoning-Salt and black pepper to taste-1/2 cup shredded mozzarella cheese-4 slices red onion-4 whole wheat burger buns-Mixed greens
-In a food processor or blender, combine the mayo, lemon juice, red peppers, and garlic. Blend until smooth. Set aside.
-Run the mushrooms with the olive oil, vinegar, Italian seasoning, salt and pepper. Grill, top side down, for 2-3 minutes, flip, and immediately add the cheese.
-Cook for another 2-3 minutes, until the cheese is melted and the mushrooms are fully cooked.
-While the mushrooms are cooking, grill the onions until browned and toast the buns.
-Top each bun with greens, grilled onions, mushrooms, and the red pepper mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user EJROGERS.
-Run the mushrooms with the olive oil, vinegar, Italian seasoning, salt and pepper. Grill, top side down, for 2-3 minutes, flip, and immediately add the cheese.
-Cook for another 2-3 minutes, until the cheese is melted and the mushrooms are fully cooked.
-While the mushrooms are cooking, grill the onions until browned and toast the buns.
-Top each bun with greens, grilled onions, mushrooms, and the red pepper mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user EJROGERS.
Nutritional Info Amount Per Serving
- Calories: 274.6
- Total Fat: 12.7 g
- Cholesterol: 18.9 mg
- Sodium: 378.5 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.6 g
- Protein: 13.8 g
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