fettuccine with mussels
- Number of Servings: 1
Ingredients
# Whole Wheat Fettuccine, 8 oz (remove)# Margarine butter blend, 60% corn oil margarine and 40% butter, 2 tbsp (remove)# Onions, raw, .5 cup, chopped (remove)# Garlic, 6 cloves (remove)# White Wine, 8 fl oz (remove)# *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1.5 serving (remove)# *Mussels, 16 oz (remove)
cook pasta in boiling water until almost al dente. drain through a sieve over a large bowl. Reserve 1/3 cup of pasta liquid.
melt butter in a large skillet over med. heat. Add onion to pan; cook 4 minutes, stirring occasionally. Add garlic to pan and cook for 1 minute. Add wine to pan. Cook 3 minutes or until liquid evaperates. stirring occasionally. Add tomatoes, cook 2 minutes. Stir in reserved liquid. Add mussels and boil for 8 minutes. Discard any unopened shells. Add cooed pasta to tomato mixture until thoroughly heated. Tossing well to combine
Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSANDREW1.
melt butter in a large skillet over med. heat. Add onion to pan; cook 4 minutes, stirring occasionally. Add garlic to pan and cook for 1 minute. Add wine to pan. Cook 3 minutes or until liquid evaperates. stirring occasionally. Add tomatoes, cook 2 minutes. Stir in reserved liquid. Add mussels and boil for 8 minutes. Discard any unopened shells. Add cooed pasta to tomato mixture until thoroughly heated. Tossing well to combine
Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user SUSANDREW1.
Nutritional Info Amount Per Serving
- Calories: 2,036.3
- Total Fat: 47.5 g
- Cholesterol: 278.9 mg
- Sodium: 3,544.8 mg
- Total Carbs: 202.4 g
- Dietary Fiber: 28.8 g
- Protein: 146.5 g
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