Teriyaki Chicken

Name: Teriyaki Chicken Recipe
Prep time: 10 min
Cook time: 105 min
Total time: 115 min
Yield: 10
Ingredients: 2-2.5 pounds chicken breast tenders (approx. 10 tenders); 4 tsp. cornstarch; 1/2 tsp. ginger; 1 1/2 tsp. garlic; 1/2 cup soy sauce; 1 cup pineapple juice; 2 cups orange juice (or whatever combination of pineapple and orange juice you want to equal 3 cups); 2/3 cup brown sugar

Minutes to Prepare: 10
Minutes to Cook: 105

Number of Servings: 10

Ingredients

2-2.5 pounds chicken breast tenders (approx. 10 tenders)4 tsp. cornstarch1/2 tsp. ginger1 1/2 tsp. garlic1/2 cup soy sauce1 cup pineapple juice2 cups orange juice (or whatever combination of pineapple and orange juice you want to equal 3 cups)2/3 cup brown sugar

Directions

Marinate chicken overnight if desired in Kikkoman Teriyaki sauce. Mix all ingredients but chicken together. Pour over chicken in a large skillet. Cook, covered on medium low for 1 1/2 hours. Turn chicken 3-4 times. Uncover and cook another 15 minutes. Serve over rice.

Number of Servings: 10

Recipe submitted by SparkPeople user QUETZALGIRL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 228.1
Total Fat: 1.6 g
Cholesterol: 65.9 mg
Sodium: 801.3 mg
Total Carbs: 30.2 g
Dietary Fiber: 0.3 g
Protein: 27.6 g

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