Warm Chick Pea and Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tablespoons extra virgin olive oil2 cloves of garlic2 slices of multi grain bread1 tablespoon of cuminA sprinkling of clili powder (optional)1 can of tomatoes2 bunches of spinach
Add oilve oil to hot pan, then garlic. Sautee for one minute. Cube two slices of bread and toast them in the pan for about 2-3 minutes. This will absorb the garlic and olive oil. Smash with a potato masher until it''s just crumbs. Add a can of tomatoes with all the juices and smash it until it is pesto like. Add cumin and chili powder. When it's hot, add the beans (chick peas preferred) and spinach and stir until it''s warm. Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BKENNEDYPE.
Number of Servings: 1
Recipe submitted by SparkPeople user BKENNEDYPE.
Nutritional Info Amount Per Serving
- Calories: 898.6
- Total Fat: 39.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,179.2 mg
- Total Carbs: 114.4 g
- Dietary Fiber: 34.0 g
- Protein: 43.2 g
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