Tarragon Chicken Pita
- Number of Servings: 4
Ingredients
2 cans pre-cooked chicken (drain water out) 1 cup red grapes (cut in half) ¾ cup fat free miracle whip ½ cup low-fat sour cream (or non fat plain yogurt) ¼ cup chopped purple onion ½ cup chopped celery 1 cup chopped fresh spinach 1 tsp. dried tarragon 4 whole-wheat Pita Bread rounds
In a large bowl combine first 8 ingredients and mix well.
Line Pita bread (or tortilla) with green leaf lettuce.
Fill with chicken mixture.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZYBUSY.
Line Pita bread (or tortilla) with green leaf lettuce.
Fill with chicken mixture.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZYBUSY.
Nutritional Info Amount Per Serving
- Calories: 278.4
- Total Fat: 11.3 g
- Cholesterol: 60.1 mg
- Sodium: 853.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.1 g
- Protein: 18.8 g
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