Tuna and Bean Salad
- Number of Servings: 1
Ingredients
Beans, great northern, 1 cup (remove) Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, 1 serving (remove) Spinach, fresh, 2 cup (remove) Hard Boiled Egg, 1 large (remove) Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove) *Balsamic Vinegar, 2 tbsp (remove) balsamic vinegar, 2 tablespoon (remove) Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 3 oz (remove) Mrs. Dash (R) Lemon Pepper Seasoning Blend, 1 tsp (remove) Celery, raw, 1 stalk, large (11"-12" long) (remove) *Distilled white vinegar, 1 serving (remove)
Combine everything in a large bowl and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CANDIPITTMAN.
Number of Servings: 1
Recipe submitted by SparkPeople user CANDIPITTMAN.
Nutritional Info Amount Per Serving
- Calories: 490.4
- Total Fat: 8.0 g
- Cholesterol: 254.5 mg
- Sodium: 1,047.3 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 15.3 g
- Protein: 47.2 g
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