Sesame Chicken with Roasted Red Pepper Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 C. butter, melted6 boneless chicken breasts6 oz goat cheese with herbs1/2 C sesame seeds1 tsp. extra virgin olive oilRoasted Red Pepper Sauce1 c Roasted red bell peppers1 clove garlic, chopped fine1 pkg. stevia1/4 tsp saltpinch of cayenne pepper1 Tbsp sour cream
Cut a horizontal slit in each chicken breast making a pocket and add the cheese.
Dip each breast into the butter and sprinkle both sides with sesame seed.
Cook chicken in a skillet with heated oil until brown on both sides.
Place chicken breasts in a oven safe pan and drizzle with any remaining butter.
Bake uncovered 15-20 minutes until chicken is no longer pink in center.
Number of Servings: 6
Recipe submitted by SparkPeople user TOONA_FISH.
Dip each breast into the butter and sprinkle both sides with sesame seed.
Cook chicken in a skillet with heated oil until brown on both sides.
Place chicken breasts in a oven safe pan and drizzle with any remaining butter.
Bake uncovered 15-20 minutes until chicken is no longer pink in center.
Number of Servings: 6
Recipe submitted by SparkPeople user TOONA_FISH.
Nutritional Info Amount Per Serving
- Calories: 483.4
- Total Fat: 23.8 g
- Cholesterol: 168.1 mg
- Sodium: 437.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.8 g
- Protein: 61.0 g
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