Oatmeal and plain yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup dried oatmeal (not quick)1/2 cup plain yogurt1/2 cup blueberries
put oatmeal in large glass bowl and cover with water
cook on high for 1 minute then stir
cook for another minute.
Note: make sure the oatmeal is cooked
add yogurt and blueberry
enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user PHIBI_BYNOE.
cook on high for 1 minute then stir
cook for another minute.
Note: make sure the oatmeal is cooked
add yogurt and blueberry
enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user PHIBI_BYNOE.
Nutritional Info Amount Per Serving
- Calories: 192.8
- Total Fat: 3.4 g
- Cholesterol: 7.4 mg
- Sodium: 90.1 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 4.0 g
- Protein: 9.4 g
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