Cinnamon Coconut Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup unsweetened applesauce1/2 cup sugar2 egg3-4 tbsp ground flaxseed4 tbsp honey1 tbsp coconut oil4 cups old fashioned oats2 cup flour2 tsp cinnamon1 tsp baking soda1/2 cup coconut
In a large bowl put: 1 cup unsweetened applesauce, 1/2 cup sugar, 2 eggs, 3 tbsp ground flaxseed and 4 tbsp honey and coconut oil. Mix well.
In another bowl combine oats, flour, cinnamon and baking soda
Add dry ingredients to the wet ingredients and mix well, fold in coconut.
Number of Servings: 12
Recipe submitted by SparkPeople user JFRENCH96.
In another bowl combine oats, flour, cinnamon and baking soda
Add dry ingredients to the wet ingredients and mix well, fold in coconut.
Number of Servings: 12
Recipe submitted by SparkPeople user JFRENCH96.
Nutritional Info Amount Per Serving
- Calories: 237.2
- Total Fat: 5.3 g
- Cholesterol: 35.3 mg
- Sodium: 117.9 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 3.5 g
- Protein: 5.6 g
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