banana blueberry flax muffin

Name: banana blueberry flax muffin Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1/2 cup sugar; 3 eggs; 2 tables spoons Canola oil; 1 mashed banana; 1 tea vanilla; 2 tables spoons ground flax; 1 teas baking powder; 2 tablespoons tapioca flour; 1/4 tea cinnamon; 1 1/2 almond flour; 1 cup blueberries

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1/2 cup sugar3 eggs2 tables spoons Canola oil1 mashed banana1 tea vanilla2 tables spoons ground flax1 teas baking powder2 tablespoons tapioca flour1/4 tea cinnamon1 1/2 almond flour1 cup blueberries

Directions

mis eggs and sugar together, add oil and mashed banana vanilla, nest combine flax and other dry ingredients,
last add blueberries to avoid over mixing them

bake 350 for 30 to 35 minutes
bake in muffin pan lined with papers makes 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user NOR1212.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 188.3
Total Fat: 13.0 g
Cholesterol: 48.8 mg
Sodium: 68.0 mg
Total Carbs: 12.8 g
Dietary Fiber: 4.0 g
Protein: 6.3 g

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