Giant Salad, Version #32

Name: Giant Salad, Version #32 Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: lettuce half head (any lettuce except iceburg); red cabbage sliced half cup; carrot one sliced; cucumber half diced; tomato small diced; sprouts any kind 1 oz; sunflower and pumpkin seeds raw 1/2 oz each; salt 1/2 tsp; olive oil 3 tbsp; balsamic vinegar 2 tbsp (or any vinegar)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

lettuce, half head (any lettuce except iceburg)red cabbage, sliced, half cupcarrot one, slicedcucumber, half, dicedtomato, small, dicedsprouts, any kind, 1 ozsunflower and pumpkin seeds, raw, 1/2 oz eachsalt, 1/2 tspolive oil, 3 tbspbalsamic vinegar 2 tbsp (or any vinegar)

Directions

Chop lettuce and cabbage into bit sized pieces, which makes it easier to eat all this stuff. Luke and I make and our salads in 2 GIANT metal bowls, and eat from them directly.

Number of Servings: 2

Recipe submitted by SparkPeople user CSHANAHAN20.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 322.2
Total Fat: 27.3 g
Cholesterol: 0.0 mg
Sodium: 934.4 mg
Total Carbs: 19.2 g
Dietary Fiber: 4.2 g
Protein: 6.0 g

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