17 day turkey chilli without beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb ground turkey, lean, 1 c chopped onions, can tomatoe sauce, 1 T chilli powder, 1 t. salt, 1/2 t. black pepper
Brown Turkey, add all remaining ingredients simmer for 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user WELANEM.
Number of Servings: 4
Recipe submitted by SparkPeople user WELANEM.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 6.5 g
- Cholesterol: 59.4 mg
- Sodium: 1,135.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.7 g
- Protein: 18.2 g
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