Simple Salsa
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
5-6 large plum tomatoesI good handful Fresh parsley (chopped)3 cloves Fresh garlic (smashed)1/4 cup EACH minced green pepper& onion1 medium Fresh lemon juiced1 tsb cumin3-4 dashes hot sauce
makes 4 1 cup servings
Chop all ingredients to the size you like...I like the tomatoes chunky but the green peppers & onions minced....combine and refrigerate min 4 hours...the longer it sits the more intense the flavors...I use this on almost everything; as a salad dressing, instead of ketchup on a turkey burger, as a snack with sweet potato chips.
Number of Servings: 4
Recipe submitted by SparkPeople user SPECIALKNY99.
Chop all ingredients to the size you like...I like the tomatoes chunky but the green peppers & onions minced....combine and refrigerate min 4 hours...the longer it sits the more intense the flavors...I use this on almost everything; as a salad dressing, instead of ketchup on a turkey burger, as a snack with sweet potato chips.
Number of Servings: 4
Recipe submitted by SparkPeople user SPECIALKNY99.
Nutritional Info Amount Per Serving
- Calories: 40.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 46.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.0 g
- Protein: 1.9 g
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