Blueberry Peach muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 Cups All Bran Cereal1/2 Cup Oat Bran1/2 Cup whole wheat flour1/4 cup sugar1 Cup Plain Yogurt (ff)2 Egg Whites1/2 Cup Applesauce3/4 Cup Blueberries2/3 Cup Peaches, diced (drain if canned)2 Tsp Baking Powder1/2 Tsp Baking SodaPinch of salt1 Tsp Vanilla
Mix All Bran, oat bran, yogurt, applesauce, egg whites, vanilla, and sugar. Let stand a few minutes.
Mix flour, salt, baking powder and baking soda. Stir into wet mixture.
Add fruit and mix well.
Line muffin tins with paper cups, or spray tins with non-fat spray.
Bake 15-20 minutes at 400.
Muffins are done when they spring back when touched.
Number of Servings: 12
Recipe submitted by SparkPeople user NICWON.
Mix flour, salt, baking powder and baking soda. Stir into wet mixture.
Add fruit and mix well.
Line muffin tins with paper cups, or spray tins with non-fat spray.
Bake 15-20 minutes at 400.
Muffins are done when they spring back when touched.
Number of Servings: 12
Recipe submitted by SparkPeople user NICWON.
Nutritional Info Amount Per Serving
- Calories: 88.9
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 209.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.6 g
- Protein: 4.0 g
Member Reviews