Peggy's Strawberry Yogurt Smoothie

Name: Peggy''s Strawberry Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Defrost the frozen strawberries add the 5 packets of splenda over the strawberries. stir with a spoon. Put in a blender. Add one serving of Yogurt Yoplait Light 100cal I used white chocolate with strawberries and a splash of Diet 7up. crushed ice for volume.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Defrost the frozen strawberries, add the 5 packets of splenda over the strawberries. stir with a spoon. Put in a blender. Add one serving of Yogurt Yoplait Light 100cal, I used white chocolate with strawberries and a splash of Diet 7up. crushed ice for volume.

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user PVILLAGO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.4
Total Fat: 0.2 g
Cholesterol: 2.0 mg
Sodium: 52.5 mg
Total Carbs: 32.7 g
Dietary Fiber: 4.6 g
Protein: 4.0 g

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