Apple Cinnamon Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cups non-fat milk1 tablespoon butter (I used Smart Balance)1 cup quick-cooking oats2 tablespoons ground cinnamon1 cup peeled chopped apple.12 of a cup chopped pecans (1/2 of a 1/4 cup)Cinnamon Oat Nut Topping:3 Tbs. packed brown sugar1 tablespoon ground cinnamon2 tablespoons chopped pecans3 tablespoons oats
Preheat the oven to 350 degrees F. Grease a medium casserole dish or individual baking custard cups.
Combine the milk, and butter in a heavy saucepan over medium heat. Simmer until the butter is melted and the mixture is smooth. Remove from heat. Add the oats to a casserole dish and stir in the milk mixture, cinnamon, apples,and pecans.
Note: If the casserole seems dry, add milk to moisten.
Top with Cinnamon Oat Nut Topping . - Mix all Oat toppings in a little bowl and sprinkle over top of oatmeal mixture.
Bake for 20 to 30 minutes. Remove from the oven and serve
Make 2 servings - but you could share one, there pretty big!
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.
Combine the milk, and butter in a heavy saucepan over medium heat. Simmer until the butter is melted and the mixture is smooth. Remove from heat. Add the oats to a casserole dish and stir in the milk mixture, cinnamon, apples,and pecans.
Note: If the casserole seems dry, add milk to moisten.
Top with Cinnamon Oat Nut Topping . - Mix all Oat toppings in a little bowl and sprinkle over top of oatmeal mixture.
Bake for 20 to 30 minutes. Remove from the oven and serve
Make 2 servings - but you could share one, there pretty big!
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.
Nutritional Info Amount Per Serving
- Calories: 334.2
- Total Fat: 9.8 g
- Cholesterol: 4.9 mg
- Sodium: 179.1 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 9.8 g
- Protein: 12.1 g
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