Gluten Free Saltine Crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
4 cups gluten-free "anything" flour (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1393805)1 ½ tsp baking powder¾ cup shortening1/3 cup low-fat, unsweetened soy milk 1 cup waterSalt, black pepper and rosemary (optional)
Preheat oven to 375F.
Mix flour, and baking powder.
Cut in shortening until mixture has a consistency of coarse meal.
Add liquid and stir to form a dough.
Roll into a very thin sheet.
Cut into circles or squares and place on an un-greased cookie sheet.
Prick with a fork 4-5 times and sprinkle with seasonings if using.
Bake 6-7 minutes, turning once halfway through.
Number of Servings: 40
Recipe submitted by SparkPeople user JO_JO_BA.
Mix flour, and baking powder.
Cut in shortening until mixture has a consistency of coarse meal.
Add liquid and stir to form a dough.
Roll into a very thin sheet.
Cut into circles or squares and place on an un-greased cookie sheet.
Prick with a fork 4-5 times and sprinkle with seasonings if using.
Bake 6-7 minutes, turning once halfway through.
Number of Servings: 40
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 84.6
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.6 g
- Protein: 1.1 g
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