Taco Soup

Name: Taco Soup Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 1 pkg taco seasoning; 1 can of corn; 1 can of dark red kidney beans; 1 can of tomato sauce; 1 can of diced tomatoes; 1 diced onion; 1 lb hamburger

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 pkg taco seasoning1 can of corn1 can of dark red kidney beans1 can of tomato sauce1 can of diced tomatoes1 diced onion1 lb hamburger

Directions

Fry hamburger and onion until cooked- stir often to prevent onion from over-cooking. In a large pot add entire cans (including liquid) of corn, kidney beans, tomato sauce, diced tomatoes, cooked hamburger/onion mixture, and taco seasoning. Heat until warm. Serve over one 28g serving of Fritos corn chips. Top with 1/4 cup of cheddar cheese and a tbsp of sour cream.

Number of Servings: 12

Recipe submitted by SparkPeople user CELDONHOWE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 472.3
Total Fat: 27.8 g
Cholesterol: 40.0 mg
Sodium: 1,199.6 mg
Total Carbs: 33.4 g
Dietary Fiber: 4.3 g
Protein: 19.8 g

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