Uncle Stu's Slow Cooker Beef and Rutabaga Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Stewing beef, 2 lb (907 gr)Carrots, raw, 2 large (7-1/4" to 8-1/2" long)Rutabagas, 1 large Onions, raw, (1 large )Beef Stew Seasoning Mix (Club House), 86 gram(s)Water, tap, 6-8 cup (8 fl oz)Whole Wheat Flour, 1/3 cupGarlic, 5 clovesSalt, pepper, spices to taste
Cut the beef into 1 inch cubes and chop all the veggies up willy nilly and throw it all in slow cooker, blend beef stew seasoning, spices and whole wheat flour in two cups of hot water and then pour over top, add the remaining four to six cups water until it covers the lot and then cook on low for about 8 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user OOEYBC.
Number of Servings: 8
Recipe submitted by SparkPeople user OOEYBC.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 4.8 g
- Cholesterol: 64.7 mg
- Sodium: 983.2 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 4.3 g
- Protein: 29.9 g
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