Shockingly good Lettuce "Chips" (Yummy Sub for Potato chips)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
-5 large lettuce leaves (I used Romaine)- Pam original cooking spray- Salt/pepper to taste or any seasonings you like- Baking sheet or pan
-preheat oven to 400 degrees F
-Spray sheet lightly with PAM
-Tear or cut Lettuce leaves into Chip size pieces (You can use as much lettuce as you want as Lettuce is Low cal and Guilt free!)
- Place leaves evenly on baking sheet
- Lightly Spray the tops of Lettuce Leaves
- Add salt/pepper/seasonings you like
- Bake for 4-6 minutes depending on Oven
**TIp: Try to avoid using the part of the leaf where the thick vein is. It works best with the very thin part of the leaf, so it can get crispry/wafer like
Makes 1 serving, or you can divide it how you like. Like i mentioned earlier, very low cal so you can double, triple, or quadruple it!
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
-Spray sheet lightly with PAM
-Tear or cut Lettuce leaves into Chip size pieces (You can use as much lettuce as you want as Lettuce is Low cal and Guilt free!)
- Place leaves evenly on baking sheet
- Lightly Spray the tops of Lettuce Leaves
- Add salt/pepper/seasonings you like
- Bake for 4-6 minutes depending on Oven
**TIp: Try to avoid using the part of the leaf where the thick vein is. It works best with the very thin part of the leaf, so it can get crispry/wafer like
Makes 1 serving, or you can divide it how you like. Like i mentioned earlier, very low cal so you can double, triple, or quadruple it!
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
Nutritional Info Amount Per Serving
- Calories: 14.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.9 g
- Protein: 0.8 g
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