Flax Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Corn meal 1 cup1 cup mix of white & whole wheat flourSalt, 3/4 tspHoney, 1 tbspBaking Powder 1 tspBaking soda 1/2 tspVegetable oil, 2 tbsp"buttermilk" 1 1/2 cup milk with 1 1/2 tbsp white vinegar
Combine the milk & vinegar and set aside to turn into "buttermilk". Meanwhile, mix the cornmeal, flour mix, baking soda/powder, salt together. Then add the buttermilk, honey and oil.
Pour into an iron skillet (or a greased pan) and sprinkle with flax seed on top. Bake at 400F for 25 minutes, or until a fork comes out clean from the center.
Immediately dunk into a delicious hot chili :)
Number of Servings: 8
Recipe submitted by SparkPeople user AUBRAZILLA.
Pour into an iron skillet (or a greased pan) and sprinkle with flax seed on top. Bake at 400F for 25 minutes, or until a fork comes out clean from the center.
Immediately dunk into a delicious hot chili :)
Number of Servings: 8
Recipe submitted by SparkPeople user AUBRAZILLA.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 5.7 g
- Cholesterol: 2.3 mg
- Sodium: 384.4 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
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