Egg Cups
- Number of Servings: 9
Ingredients
Directions
Egg, fresh, 5 large Milk, nonfat, .5 cup Green Peppers (bell peppers), 0.25 cup, chopped Bacon, 3 medium slices, cooked and choppedMozzarella Cheese, part skim milk, 1 oz shredded*Margarine, 70% vegetable oil spread, .5 tbsp to grease pan
mix eggs and milk with salt and pepper to taste.
pour into greased muffin tins
add in finely chopped green pepper and bacon.
top with a little bit of cheese
bake at 350 for 18 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user GOODFEL5.
pour into greased muffin tins
add in finely chopped green pepper and bacon.
top with a little bit of cheese
bake at 350 for 18 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user GOODFEL5.
Nutritional Info Amount Per Serving
- Calories: 69.9
- Total Fat: 4.9 g
- Cholesterol: 107.0 mg
- Sodium: 100.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.4 g
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