Tropical Mango Protein Smoothie

Name: Tropical Mango Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 banana; 1/4 cup mango (frozen cubes); 3 oz pineapple juice; 1 scoop of protein powder

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 banana1/4 cup mango (frozen cubes)3 oz pineapple juice1 scoop of protein powder

Directions

Combine all ingredients and blend still smooth. For this recipe, I used frozen mango cubes. You can substitute with a fresh mango or mango puree.

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKIN_V.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 281.9
Total Fat: 3.0 g
Cholesterol: 75.0 mg
Sodium: 97.4 mg
Total Carbs: 38.9 g
Dietary Fiber: 2.5 g
Protein: 26.2 g

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