chicken dinner in the pot
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Carrots, raw, 2 large, chopped Green beans, frozen, 1 package (10 oz) Onions, raw, 1 large *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cooksalt and pepper
Preheat oven to 300. place breasts in large, heavy pot (cast iron). Peel pots, sliced 1/2" thick & place on top of chicken.
Peel & quarter onion. Peel carrots, & chop. Seperate frozen green beans place in pot. Sprinkle contents w/parsley flakes. Season lightly w/salt & pepper. Pour 1/2 C water & bake 2 hours or until tender
Number of Servings: 4
Recipe submitted by SparkPeople user RUTHIEANN7.
Peel & quarter onion. Peel carrots, & chop. Seperate frozen green beans place in pot. Sprinkle contents w/parsley flakes. Season lightly w/salt & pepper. Pour 1/2 C water & bake 2 hours or until tender
Number of Servings: 4
Recipe submitted by SparkPeople user RUTHIEANN7.
Nutritional Info Amount Per Serving
- Calories: 277.5
- Total Fat: 1.1 g
- Cholesterol: 20.6 mg
- Sodium: 95.2 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 9.2 g
- Protein: 15.6 g
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