Whole Wheat Coffee Cake (low fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* ½ Cup unsweetened applesauce * ¼ Cup sugar (or sweetener of your choice) * ¼ Cup honey * 1 egg, 2 egg whites * ½ Tsp. vanilla * 2 Cup whole wheat flour * 1 Tsp. baking powder * ¼ Tsp. salt * 1 ½ Cup low fat sour cream or plain lowfat Greek yogurtCrumbs * ½ Cup. chopped pecans (or any nut of choice), * ½ Tsp. cinnamon * 3 Tbsp. brown sugar
# Preheat oven to 350 degrees.
# Mix sugar, honey, and applesauce together;
# Add eggs.
# Stir together flour, salt, baking powder. Add flour mixture gradually to first mixture, alternating with sour cream (or yogurt) and ending with vanilla extract.
# Mix ingredients for crumb mixture together and spray loaf pan (9x13)
# Put half of mixture in pan and sprinkle half of crumb mixture on top.
# Pour rest of cake batter and top with crumb mixture.
# Bake at 350 for about 1 hour or until inserted toothpick comes out clean. Cool before removing from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user LLTS01.
# Mix sugar, honey, and applesauce together;
# Add eggs.
# Stir together flour, salt, baking powder. Add flour mixture gradually to first mixture, alternating with sour cream (or yogurt) and ending with vanilla extract.
# Mix ingredients for crumb mixture together and spray loaf pan (9x13)
# Put half of mixture in pan and sprinkle half of crumb mixture on top.
# Pour rest of cake batter and top with crumb mixture.
# Bake at 350 for about 1 hour or until inserted toothpick comes out clean. Cool before removing from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user LLTS01.
Nutritional Info Amount Per Serving
- Calories: 160.9
- Total Fat: 3.7 g
- Cholesterol: 0.1 mg
- Sodium: 31.4 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.1 g
- Protein: 6.9 g
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