Amanda's Easy Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb 97% lean ground turkey1 packet 33% reduced sodium chili mix1 cans organic diced tomatos1 medium onion1 can corn1 can no salt added black beans1 green bell pepper
sautee onion in 1 tsp olive oil (add pepper-salt (optional))
brown turkey in w/ onions and pepper
add packet of seasoning
add canned tomatoes, corn, beans
let simmer for 1 hr.
Makes approx 4 servings (1.5 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user ANEWAMANDA.
brown turkey in w/ onions and pepper
add packet of seasoning
add canned tomatoes, corn, beans
let simmer for 1 hr.
Makes approx 4 servings (1.5 cups)
Number of Servings: 4
Recipe submitted by SparkPeople user ANEWAMANDA.
Nutritional Info Amount Per Serving
- Calories: 325.9
- Total Fat: 6.9 g
- Cholesterol: 65.0 mg
- Sodium: 582.8 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 8.6 g
- Protein: 34.0 g