Vegetarian Chili - modified
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 medium onion, chopped4 cloves of garlic minced1 TBS olive oil2 medium carrots, finely chopped2 cans black beans, drained1 TBS chili powder4 cups vegetable broth1 red pepper, diced1 6 oz. can tomato paste
1. Saute the onions and garlic in a large sauce pan
2. Add everything else
3. Bring to a boil, then cook on medium heat for about 20 minutes until carrots are tender.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user BELLVERDE.
2. Add everything else
3. Bring to a boil, then cook on medium heat for about 20 minutes until carrots are tender.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user BELLVERDE.
Nutritional Info Amount Per Serving
- Calories: 240.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 883.3 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 13.5 g
- Protein: 12.6 g
Member Reviews