Grapfruit Spinach Orange Smoothie

Name: Grapfruit Spinach Orange Smoothie Recipe
Yield: 2
Ingredients: 1 Grapefruit; 2 cup Baby Spinach; 1 Orange; 1 tbsp lemon juice; 1 cup Almond Milk/coconut milk; 1 tbsp Psyllium Husk; 2 tbsp Flaxmeal

Number of Servings: 2

Ingredients

1 Grapefruit2 cup Baby Spinach1 Orange1 tbsp lemon juice1 cup Almond Milk/coconut milk1 tbsp Psyllium Husk2 tbsp Flaxmeal

Directions

blend all together

Makes 2 16oz approx servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAGUAR27.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 58.7 mg
Total Carbs: 22.9 g
Dietary Fiber: 8.4 g
Protein: 4.5 g

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